For those who want to shed a few unwanted pounds. We set goals for our clients to strive towards. Then we create custom training programs that will melt off body fat with a little bit of sweat on the part of our clients effort. Get that 6-pack that you’ve always wanted!

Program includes: 
•A detailed day by day training and cardio program
•Week by week progressions 
•Customized training splits
•Cardio routines that will melt off body fat
•Nutrition tips 
•30 minute call per week to gauge progress
•Unlimited e-mail support
•30 minute power of the mind session
•30 minute personal development session