Bronze vs. Platinum
In life we are judged by quality, whether it is in our careers, sports, personal lives or any other aspect of life. Quality is something...
Balance
Balance is life is an incredibly hard quality to attain, most people are content with just having quality in a few aspects of life. Never...
Nutrient Timing
Nutrition comprises 80% of the results that we achieve in any fitness related goal. Whether it is losing body fay, gaining muscle or even...
Wellness
Wednesday Word In the world we live in today there are so many diseases and illnesses to count, people every day are getting sick or are...
Allow your light to shine
Monday Motivation When we are born it is one of the best days of our lives, the journey for our lives have begun and our lives are open...
Quality vs. Quantity
Friday Focus There are two types of output that released into the world, quality and quantity. For some quantity is ramping out sheer...
