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Stress is your friend


In today’s world stress has become part of everyday life, we have deadlines to meet and it never seems as if we have enough time to accomplish everything we want. For some stress rules their lives, allowing it to dictate their every action. What we must realize is that stress can be our friends if we learn to use it in a constructive way. If we never knew the feeling of stress then we could never know what it is like to feel relaxed. Stress makes us feel alive, it is how we handle the stress we face that determines the outcome. We can’t allow stress to get the best of us, instead we must use it to perform at our absolute best. Without stress and the pressure it puts on us, we can’t attain any worthwhile, lasting success. The stress that we may experience in our lives is the growth that we need in order to become who we truly want to be. Stress is an inevitable part of our lives, what we must do is to find ways to better cope with the stresses that we face. These coping mechanisms may include a hobby, mediation or some other constructive activity that helps you relax. Make stress your friend, it will propel you to greater and greater heights for your life.

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