Essence
Wednesday Word Essence is the heart or the core of who we are. It is comprised of our character, morals and values that each one of us...
Work-Life Balance
Tuesday Transformation In today’s world of hustle and bustle where the majority of our time is used trying to make a living. We spend...
Firing on all cylinders
Monday Motivation You’ve decided to be one of the few that have either made the decision to begin your dreams or have taken the first...
Sunday Success Story: Kai Greene
Sunday Success Story Kai Greene is one of the top bodybuilders currently in the sport. A two time Arnold classic champion and two time...
Diamonds are made under pressure
Saturday Persistence So you are going through a storm in your life right now? Tough times and adversities are beating you to your knees...
Poverty vs. Wealth
Friday Focus The two main spectrums in today’s world that gauge a person’s success in life, namely money. In society we are taught at a...
Flicking the switch
Thursday Empowerment So you have decided to either begin the journey towards achieving your dreams or are contemplating the decision to...
Wellness
Wednesday Word In the world we live in today there are so many diseases and illnesses to count, people every day are getting sick or are...
Tough times are beautiful
Tuesday Transformation Every person in this world goes through tough times at some point in their life. It is an inevitable part of the...
Giving it your heart and soul
Motivation Monday When it comes to our purpose in life, whether we have found it yet or not it is something that is worth giving all of...